This has been one of my favorite salads for at least five years: fresh arugula, the juice from one lemon, a drizzle of olive oil, a small pinch of salt and parmesan cheese. Its an easy lunch to make in the office too. I keep all of the ingredients in the office fridge or in my desk drawer so I don't have to worry about finding time to make a lunch at home in the morning. It beats the pants off a can of Slim Fast!

This arugula came from the Grant Park Farmer's Market on Sunday. When I got home and put my bag down Topher went straight for it. He rubbed against it incessantly until I pulled the arugula out. I finally gave in and let him have a leaf...because Topher wants a healthy heart too! The video is posted below.